180Hz has quietly become one of the most common refresh rates in the mid-range gaming monitor market. It sits above the 144Hz baseline that most gaming monitors have offered for years, without pushing into the 240Hz territory where prices climb sharply. In practice the difference between 165Hz and 180Hz is marginal, but the jump from 144Hz to 180Hz is more noticeable — particularly in fast-paced games where motion clarity matters. If you are buying a gaming monitor in 2026 and do not want to pay premium prices for 240Hz, 180Hz is where most of the value currently lives.